North Shore Therapy Centre

MORE INFO

Phone: (02) 9967 3051

Email: peter@shrinkery.com.au

Peter Richard-Herbert is a specialist in clinical hypnosis and a
trainer in life coping skills, stress management techniques and
workplace issues.

Appointment Times:

Monday - Thursday: 10am to 7pm
Friday: 10am to 6pm
Saturday: 10am to 1pm

As a well known Performance Coach, Peter can help you address
issues such as career change, workplace relationships, confidence,
assertiveness, low self-esteem, motivation to get fit, lose weight or
combat insomnia.

Other key areas that Peter covers are:

Guided Self-Hypnosis

Peter has successfully used audio hypnotherapy CDs as an adjunct to his sessions for over two decades and he is now pleased to bring them to the wider public with the launch of this dedicated CD website: www.audiotherapy.com.au

RRP is $29.95

•   Alleviation of chronic and acute depressive states via coping skills 
     training self esteem building and reduction of self imposed pressure 
     based on a rational emotive therapy module.
•   Remediation of repressed subconscious symptoms using the 
     medium of analytical hypnosis to reduce long term anxiety states.
•   Trauma counselling. Relationship counselling and general self 
     development.
•   Performance Based Issues

For more about Peter’s qualifications and capabilities please see the
‘Profile’ pages.

Positive Change

Areas where the Centre can help make positive change in your
life are:

The range of CDs available is aimed at helping each of us to achieve our maximum potential as individuals, whether it be with our golf game, our work, our relationships, health or emotions.

Topics available in CD include:

• Relaxation
• Insomnia
• Menopause
• Skin ailments
• Weight loss
• Many more

• Quit smoking
• Blood Pressure
• Asthma
• Depression
• Childbirth
• Panic attacks

          •   By maximizing your potential in your work and personal life;
          •   To overcome anxiety and move on from panic attacks and depression
               that stem from past emotional issues that remain unresolved.
          •   To work through and resolve family and partner relationship troubles
          •   To eliminate stress caused by inappropriate thinking, negative family 
               patterns or past trauma.
          •   To teach body language, communication and listening skills to 
              enhance everyday communication and conversation.
          •   To assess any situation holding you back in your work or
              relationships.

For the full range of Self-Hypnosis CDs available see ‘HYPNOSIS CDs’ page.