Guided Self-Hypnosis
Peter has successfully used audio hypnotherapy CDs as an adjunct to his sessions for over two decades and he is now pleased to bring them to the wider public with the launch of this dedicated CD website:
RRP is $29.95
What is Guided Self-Hypnosis?
Definition of Guided Self Hypnosis:
“Guided Self Hypnosis is a state of complete relaxation which you allow yourself to enter, during which time there is a change in altered conscious awareness”
Guided Self Hypnosis is a drug free, natural state that you allow yourself to enter. You may go in and out of this state several times in one day during times of decision-making. How you will feel in a state of Guided Self Hypnosis is that drowsy feeling of waking in the morning. That moment in time when you are half asleep, yet half awake. Your eyes are closed, you can hear everything that is going on around you. You can even feel how close things are. Your arms and legs feel heavy, loose and limp. You may want to move, but you feel so cosy, comfortable and warm, you can’t be bothered. At this stage, the mind is more acceptable to suggestions as the critical factor or “censor” part of the mind is reduced in it’s functioning. Positive suggestions administered and associated with this relaxed state therefore deeply by-pass the critical factor allowing the positive suggestions to be accepted and carried out as a given behaviour.
Negative suggestions that confront with a persons ethics or personal morals tend to re-activate the critical factor jolting the person out of their relaxed state.
How safe is Guided Self-Hypnosis?
It is a perfectly natural and safe state to be in, and you will be not be persuaded to do something in which you would ordinarily not want to do.
Guided Self-Hypnosis is a clinical Hypnosis and is a ethically recognised way of working with people for the purpose of dealing with unwanted emotions and behavior to improve the person’s health and lifestyle.
NB: Any person suffering from a significant mental health problem such as Schizophrenia. Multiple Personality Disorder, Psychosis, Bi Polar Disorder, or Delusional Disorder, whether the disorder be congenital or otherwise SHOULD NOT UNDERGO HYPNOSIS WITHOUT PRIOR CONSULTATION WITH THEIR DOCTOR. This does not include depression.
NONE OF OUR CDs ARE INTENDED TO REPLACE MEDICAL TREATMENTS OR PHARMACEUTICAL MEDICATIONS.
